Izanah's Music

La Vida Cabbage


  • Chinese Cabbage shredded
  • Broccoli Tops
  • Wild Greens
  • Beets, shredded
  • Carrots, sliced thin
  • Scallions, chopped
  • Cracked Pepper


In food processor:

  • Soaked golden raisins and water they soaked in
  • Pumpkin Seeds, soaked; a small container full
  • Soaked Sun Dried Tomatoes
  • Zest of half a Lime, and juice of the Lime
  • Mandarine Juice
  • Black Pepper
  • Himalayan Pink Salt
  • Nama Shoyu
  • Yakon Syrup
  • Raw Food Salad Topping
  • Fake Parmesan Raw Topping
  • Olive Oil
  • Garlic, 10 cloves
  • Chipotle Spice (Richard’s)
  • Kelp Powder
  • Coconut Vinegar


Toss into basic salad and garnish with:

  • Sweet Red Pepper, cut thin
  • Slivered Lemon pieces with skin
  • Taco Seasoning, Frontier
  • Paprika
  • Fake Parmeson
  • Chopped Scallion Greens
  • Ginger Umph  (This is a condiment, find out more in my book)
  • Sage and Marjoram Leaves

Make a design

© Izanah Jones, 2010

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