Izanah's Music

Radiant Skin

Posted On July 23, 2010 at 7:01 pm by / 1 Comment

The skin is the largest organ and one that is sometimes neglected. There is a whole nerve network that runs through the skin. So if we nourish one part of our skin, this healing influence naturally af
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Izanah's Music

Hydrate

Posted On July 23, 2010 at 5:19 pm by / Comments Off on Hydrate

Even though a raw food diet is generally water rich compared to other diets, it is still important to drink plain water often.  There is no substitute for water.  We are mostly water so it is import
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Izanah's Music

La Vida Cabbage

Posted On May 14, 2010 at 7:25 pm by / Comments Off on La Vida Cabbage

Salad Chinese Cabbage shredded Broccoli Tops Wild Greens Beets, shredded Carrots, sliced thin Scallions, chopped Cracked Pepper Dressing In food processor: Soaked golden raisins and water t
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Izanah's Music

Carrot Mania

Posted On April 8, 2010 at 7:07 am by / Comments Off on Carrot Mania

Have you ever felt like eating something and opened your refrigerator only to find that there was nothing you felt like eating in it?  Next time this happens, just grab a pre-washed carrot, and try mu
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Izanah's Music

In the Know

Posted On April 6, 2010 at 2:12 am by / Comments Off on In the Know

In the Know:  Elimination is the name of the game.  Without proper elimination, there is no proper assimilation. Why put the cart before the horse? Focus mainly on  elimination instead of  nutritio
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